Take it to the Mat: Why?
Because YOGA is union of BODY – MIND – BREATH.
It is BEING, not doing.
It is LIVING in LOVE.
It is TRUTH.
It is JOY.
It is FAITH.
Why yoga? Why visit your mat? Short and simple: Nurture yourself, nurture your world, nurture the world.
My you be balanced and open, may you be peaceful and present, may you be full of life-joy, and may you be unconditionally loved.