My Message Is Love

It’s a brand new week. And so, I offer some yogic food for thought. What message are you sharing with your life choices? Are you present? Are you peaceful?

Stand tall, breathing in and out of your nose. Close your eyes, just for a moment. Now, imagine all the energy of what you do free-flowing out of your fingertips. Are you nourishing yourself and those around you? Are you bringing forth more beauty and bliss? Our paths all cross. One smile can truly be sent around the world.

I invite you to share your joy. Let love be your message.




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