Grab n’ Go

I’m a busy bee between running a business and being mom. I’ve come to understand that for me it doesn’t need to impact my health and well being. It’s a choice. Sick isn’t safe. Well is. So, as I run about tending to the needs of others – I also take care of me. I grab what I need, and go. The result? Simple body bliss, day after day.

Grab n’ Go Oatmeal Breakfast

  • 4 cups GF oatmeal
  • 1 cup organic juice (we used apple cider, since we had some left over)
  • 1/2 cup raisins
  • 2 bananas, 1 cup applesauce or 2 organic fruit and vegetable squeezables
  • 1/4 cup your favorite healthy raw stuff (raw cacao meal or nibs, walnuts, sunflower seeds, vegan chocolate chips)
  • 1 tsp baking powder
  • 1/2 tsp baking soda
  • sea salt, cinnamon and/or nutmeg to taste

Mix all the ingredients together and use a tablespoon to dollop onto a nonstick baking tray. Put into preheated oven (set at 350) for 10 minutes. Even if they look wet, they are ready. Cool for ten and enjoy.

 
Jennifer Magnano is the Movement, Birth & Lifestyle Coach and mompreneur owner of Mamoga. She believes in happiness, health, and wealth. Her motto’s in life are “acceptance is bliss” and “we best serve others when we serve ourselves first.” Jennifer is growing simple body bliss (perfect happiness) in women, mother’s, and families across the planet, through holistic acts of self-nurture and products like that crazy wrap thing. If you’d like to connect, email her today! 

Leave a Reply