It’s time. It’s time to take my little piece of the world by storm with prayers and praises. It’s time, not to clean my mind, but my heart. God is good, and this journey of being physically fit rests in His hands. A simple stretch asked to be guided by God is better than a marathon run without. Leaning is such an essential act of self-care. To recognize self reliance as unnecessarily burdensome, the first step.
So, in being three years post my 365 day complaint-free challenge, I’m starting again with 21 days. It takes 21 days to break a habit. So, start loving and leaning more with me. Any time. Any day. Just do it. Your body -which harbors all – will thank you.