Today, I’m writing to the mother who cares for everyone else. I know you. I know you well, because I’ve been you. And in case you’re in the midst of scrubbing endless dishes, and floors, and bottoms… and no one has said this yet to you today, let it be said: You matter. Your wellness matters. And as you’ll hear me say thousands of times going forward on this blog, Well Women Rule The World. Period. You can’t be unwell and live the life that you are meant to live. It’s just not possible! But what is possible is listening to your body, your mind, and your spirit so that you can become the best version of yourself.
Yes, it is possible.
I know this because I lived it and I presently still live it. And to be honest, for the first time in my short and long 31 years, if assessing my personal wellness was a job… y’all, I might just get a raise this year! After countless hours and days – and a counted 10 + weeks – in physical therapy learning everything possible about my 47 percent-able body in 2015, I identify my wellness as a Top Three priority every single day. If you know me just a little bit by now, you know some of this… I have chronic autoimmune disharmonies; I have a special child (my sensory processing disorder miracle) with therapies; I have a second miracle a few years older than Ms. Bliss with sports; I am married; I am a sole income provider and a work-at-home mother; I am beginning to write; I travel often; and I advocate for women in motherhood. And still, I put my being well as a priority. Why? Because none of that gets the attention that it needs, if I don’t get the attention that I need.
If you have read this far into my post, you are either thinking that 1) I am the master of all trades and have it all figured out, or 2) you have realized that I have nothing figured out – except for Top Three. About a two years ago, I read an article that quoted Jim Collins in saying, “If you have any more than three priorities, you don’t have any.” And it was like a lightening bolt went through my body as those words made their impact, and suddenly, I got it! I have zero priorities when I’m focusing on everything: (cue drum roll… wait for it… wait for it) nothing – yes I said nothing – gets done as intended or as well.
Being a sensory mom, I’m going to now bring us face-to-face, mama. I’m going to put one hand on either cheek, with your permission. And I am going to ask you to look at me. You are in the midst of a battleground, friend. But the battle has truly already been won. You are worthy and you are loved and you are whole. You need to be your number one priority, because you value yourself. You know that others depend on you, and without being the best version of you, you can’t be there for them. Not fully.
This leads me to re-read the words that I have given myself and my son – both chronic quitters when the going gets tough: “I have fought the good fight, I have finished the race, I have kept the faith.” 2 Timothy 4:7. You are fighting the good fight. You are finishing the race. And the foundation of it all rests on your faith – because you have already taken action.
I’m ending today with a reflection: What action – beyond reading this – do you need to do to make yourself a priority – a Top Three? Is is a support system? Is it quiet time alone?? There have been many tools in my tool box throughout the years: from self-help books to humor; from church to therapists; from journaling to community… yoga classes to personal practice… painting, drawing, retreats… each has played a significant role. Stripped down bare, what will it takes for you to draw out the perfect child within that is hugely, wholly, and unconditionally loved? Find her. Find her because she will make a far greater impact than you ever could.
Coming from someone who has found her, and knows her… whatever lengths it takes, it is worth it.
still a child, always His child, an imperfectly perfect Mama J.
We’re better together.