What to Read
These are a few of our favorite (lifestyle) books. You can read any of these at any time, and they’re never required.
Prayer of Heart and Body: Meditation and Yoga as Christian Spiritual Practice Paperback by Rev Thomas Ryan CSP
Do This & Live Healthy: 10 Simple Keys that Cure by Dr. Don VelHurst
The Paleo Approach by Dr. Sarah Ballantyne
Crazy Sexy Juice by Kris Carr
The Unprescription for Autism by Janet Lintala, Elizabeth Mumper MD FAAP, Martha W. Murphy
No Longer A Secret by Lucy Jane Miller
Different: The Story of an Outside-the-Box Kid and the Mom Who Loved Him by Sally Clarkson
10 Mindful Minutes by Goldie Hawn
Mindful Motherhood by Cassandra Vieten Ph. D. (this is a favorite pregnancy tool! In 2013, I trained in the 8 week program based on this book – and it rocked my world while I was on bedrest.)
Integrative Wellness Academy we’re graduates of IWA; and you can mention Jennifer’s name for a gift!