What to Read

These are a few of our favorite (lifestyle) books. You can read any of these at any time, and they’re never required.

Prayer of Heart and Body: Meditation and Yoga as Christian Spiritual Practice Paperback by Rev Thomas Ryan CSP

Do This & Live Healthy: 10 Simple Keys that Cure by Dr. Don VelHurst

The Paleo Approach by Dr. Sarah Ballantyne

Crazy Sexy Juice by Kris Carr

The Unprescription for Autism by Janet Lintala, Elizabeth Mumper MD FAAP, Martha W. Murphy

Raising a Sensory Smart Child: The Definitive Handbook for Helping Your Child with Sensory Processing Issues by Lindsey Biel

No Longer A Secret by Lucy Jane Miller

Different: The Story of an Outside-the-Box Kid and the Mom Who Loved Him by Sally Clarkson

10 Mindful Minutes by Goldie Hawn

Mindful Motherhood by Cassandra Vieten Ph. D. (this is a favorite pregnancy tool! In 2013, I trained in the 8 week program based on this book – and it rocked my world while I was on bedrest.)


Holy Yoga TV

Integrative Wellness Academy we’re graduates of IWA; and you can mention Jennifer’s name for a gift!


Leaky Gut Explained

Dr. Axe’s Leaky Gut 10 Leaky Gut Supplements