Finding the Beauty

6 Meditation Positions That Are Gentle to Your Back

This reposted article is from The Conscious Life.  Finding it hard to maintain a meditation sitting posture without a support? Don’t fret. Here are some equally effective Read More

Finding the Beauty

Grab n’ Go

I’m a busy bee between running a business and being mom. I’ve come to understand that for me it doesn’t need to impact my health Read More