Feeling All The Mama Feels

Can I go Here and come back whole? I ask myself as I put my fingers to the keyboard this morning. It’s so easy to become lost in thought. Especially for a girl who hides from emotion. Or a girl who hid from emotion. A girl […]

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Why I Went Back to Facebook

Dear Mama, For almost a week, I walked away from Facebook. If I’m completely honest, that was in part due to the upcoming election and the negativity that I found vomited all over my newsfeed day after day after day. {Still, I’m human.} Gone were […]

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Love in Action

I have shared many pieces of my adventure with you all. But today – I want to dig a little deeper. I want to take you my mothering and my living – a space that leans upon something and someone so much bigger than me […]

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The Summer of Self-Love

Last week, after watching a YouTube video by the inspiring Tony Robbins, I realized two things: 1. The day before might have been the first time in the history of my life that I had prayed specifically for myself; and 2. Everything – your entire […]

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Freedom

The first time that I shared my story, I was afraid. As a child in pain, all you do is dream of normal. As adult, you either live in your body and own it, try and control it, or run away. I’ve done it all. […]

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Project 21

It’s time. It’s time to take my little piece of the world by storm with prayers and praises. It’s time, not to clean my mind, but my heart. God is good, and this journey of being physically fit rests in His hands. A simple stretch […]

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Love The One You’re With

Just a few weeks ago, our pup popped my son’s first ball. It was a Mickey ball. And this Friday, I have a wrap party. So, why am I sharing this?? Seemingly insignificant, these events represent the Next Chapter. That Mickey ball was the one […]

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Once Upon A Time

Once upon a time we were happy. And we had nothing but bare feet, open hearts, and awe-filled eyes. Let’s get back to happy. Lay on your back, knees bent and feet grounded. Take five full breaths in and out. Feel unconditional self love. Shanti.

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The Last Run

I’ve never been a runner. Yet, when someone says you can’t do it… doesn’t that make you want to just a little bit more?? As I hang up my running shoes (I’m not trading them for orthodics yet… lol), I want to reflect on the […]

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Green Muffins

I awoke this morning in a profound state of love. For those of you who know me, or read my blog, you may think that this is often the case. It’s not. I – just like most other human beings “doing” life instead of “being” […]

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