Feeling All The Mama Feels

Can I go Here and come back whole? I ask myself as I put my fingers to the keyboard this morning. It’s so easy to become lost in thought. Especially for a girl who hides from emotion. Or a girl who hid from emotion. A girl […]

Read more

Take it to the Mat: Let Love Lead

You’ll see it on my facebook page. On my website too. You’ll even hear me repeating these exact words. But this week and the next 30 days, I’ll also be living it. It being the mantra of the moment. The present moment, that is. “Let love lead.” […]

Read more

Inspire Another Mother

It’s been over a year since Jamie left our world. Yet, her departure continues to serve as inspiration – just as so many of life’s events tend to do. When I created Mamoga, my business and my middle child (yes, at times her wants seems […]

Read more

What If This Is It?

This week, I’m pondering the notion that we all could live better – if not best – should we decided to live as though If this is it, I know that I want to feel my best – inside and out – every day. I […]

Read more

Bottoms Down

This one’s definitely for the meditation garden. When the going gets tough, the tough sit down. Do sit. Why? We all need a break. And we all thrive best when we take the time to ground ourselves. Connecting our sitbones into our mat, the dirt […]

Read more

Our Inspiration: Happy Birthday, Baby

While I will ALWAYS say that my inspiration for what Mamoga shares is YOU, mothers and others – women who nurture and their families, there is another part to the picture. If you’ve read previous blogs, you’ve seen that I have posted about my sweet […]

Read more

Hop Along Little Yogi

Hop along. How awesome to be able to hop along. It’s been a while since I’ve hopped along without reminiscing about the hop that changed it all. And it’s also been a bit since I’ve run a race. About four years and four months since […]

Read more

Pain & Honesty

The following is a repost from July of last year. Our little family experienced quite a wild ride, much of it beyond all words, in 2011. Because of this, life forever changed. And, I am glad it did. I hope that you will enjoy this […]

Read more

My Message Is Love

It’s a brand new week. And so, I offer some yogic food for thought. What message are you sharing with your life choices? Are you present? Are you peaceful? Stand tall, breathing in and out of your nose. Close your eyes, just for a moment. […]

Read more

The Life Is Good Chapter

So, changes are a-brewing on the home front. And of course, being a morning-thinker, I woke up  with questions lingering overhead: 1) have I done enough to share the yogic-bliss this week and 2) I am so starting a new job Monday – does this […]

Read more