Perspective

EIGHT years ago this July, I married the love of my life. SEVEN years ago, I gave birth to our miracle son. And SIX years ago, the disease I battle daily waged a war on my body. The war looked much like it does today, […]

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Not By Accident

Have you ever wondered what has happened in the moments that you felt most alone? I think that I figured it out today. And by me saying that “I” figured it out, I mean that I have been listening to the voice that isn’t mine. […]

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Stress Less, Mama

Tonight, will you do something for me? With me?? Release the expectations that you have for yourself. Give them away. Hand them over to God, who will clearly advise you – if you choose to listen – that acceptance is absolutely bliss. There is nothing […]

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Fill The Well

We have so much to learn as humans who do, and forget to be. This week, my greatest moments came in presence. In remembering compassion of self. Exercise and eating well is an important piece of your self-care journey. Mine too. Reduce your cortisol levels […]

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Green Muffins

I awoke this morning in a profound state of love. For those of you who know me, or read my blog, you may think that this is often the case. It’s not. I – just like most other human beings “doing” life instead of “being” […]

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Grow

Another short (and hopefully sweet) post today! A lovely conversation with my mentor and friend led me to a pondering… This motherhood thing is TOUGH. Right? You work hard, play hard, clean hard, and somewhere in between the rays of sunshine we’re supposed to still […]

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6 Meditation Positions That Are Gentle to Your Back

This reposted article is from The Conscious Life.  Finding it hard to maintain a meditation sitting posture without a support? Don’t fret. Here are some equally effective positions to consider. In my article on how to meditate, I often get questions about alternative poses to meditate other than […]

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Grab n’ Go

I’m a busy bee between running a business and being mom. I’ve come to understand that for me it doesn’t need to impact my health and well being. It’s a choice. Sick isn’t safe. Well is. So, as I run about tending to the needs […]

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Raw Self Love

  Jennifer Magnano is the Movement, Birth & Lifestyle Coach and mompreneur owner of Mamoga. She believes in happiness, health, and wealth. Her motto’s in life are “acceptance is bliss” and “we best serve others when we serve ourselves first.” Jennifer is growing bliss (perfect happiness) […]

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3 Tips for Mindful Love

I’ll start out by saying that I love love. The truth within it. The faith, the trust, the authenticity… it’s “organic” nature. Love is innate. We cannot force it. Yet, when seemingly absent, there ARE methods to bring you and I back into this naturally occurring state. […]

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